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Donna StellhornPractical Coaching for Wealth, Health and Love |
Coaching
Martha Beck says, "a life coach is to a therapist as a personal trainer is to a doctor". I think coaching is invaluable. I personally have a business coach, an investment coach and a web coach. Jack Canfield, author of the wildly successful Chicken Soup for the Soul series, says that even though he has millions of dollars and a great life, he has a coach. Coaching gives you direction, focus, and a supportive environment that allows you to grow and take calculated risks.
NLP - Neuro Linguistic Programming
NLP is a fast and very effective set of techniques to change bad habits, limiting beliefs, and to model patterns of excellence. Through a series of techniques you can learn how to create instant rapport, read emotions in others (this includes spotting deception), and eliciting strategies for success.
Reading People
It has been scientifically proven that people's movements, gestures, and facial expressions give away their real intentions. Are they telling you the truth? Is it really love? Are you in danger? By combining body language, Chinese face reading, and observing micro-expressions you can know what someone else is thinking.
Affirmations
Thoughts become things. This simple statement is a powerful concept. It's based on the idea that anything that exists was first a thought in someone's mind. The chair you sit in, the meal you have for dinner, the clothing you're wearing, all was first a thought. But there may a scientific explanation for this concept.
Vision Boards
Creating a really effective Vision Board is a bit of an art. Allow your creativity and the desire to have some fun guide you to success.
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Copyright 2011 by Donna Stellhorn, 949-940-5697